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In Path of Exile 2 (PoE 2), crafting and optimizing gear is essential for surviving the game’s toughest challenges. One of the most valuable resources for enhancing defensive equipment is the Greater Essence of the Body, a powerful crafting material that can significantly boost your survivability. This guide will explain how to use it effectively while also touching on the importance of managing your poe 2 currency for optimal crafting results.

What Is Greater Essence of the Body?
The Greater Essence of the Body is a high-tier Essence that guarantees strong life-related modifiers when used on gear. It can roll substantial increases to maximum life, life regeneration, or other defensive stats, making it ideal for armor, helmets, and shields. Since defense is crucial in PoE 2, especially in hardcore leagues, this Essence is highly sought after.

Best Uses for Greater Essence of the Body
Crafting High-Life Armor – Applying this Essence to body armor can grant a massive life boost, which is vital for any build. Pairing it with resistances or additional defenses creates a well-rounded piece.

Enhancing Helmets & Shields – Helmets and shields can also benefit from life modifiers, especially if you’re playing a tanky build that relies on mitigation.

Synergizing with Other Crafting Methods – After using the Essence, you can further improve the item with meta-crafting or bench modifiers, depending on your available poe 2 currency.

How to Obtain Greater Essence of the Body
Essence Monsters – Defeating Essence-infected monsters in maps can drop higher-tier Essences.

Trading – If you have spare poe 2 currency, you can trade for these Essences with other players.

Divination Cards & League Mechanics – Some league-specific content or card rewards may grant Essences.

Optimizing Your Crafting Strategy
Since Greater Essence of the Body is rare, you should plan your crafting carefully:

Prioritize High-Item-Level Bases – Using it on low-tier gear wastes its potential.

Combine with Other Defensive Mods – Look for items that can also roll armor, evasion, or energy shield alongside life.

Balance Offense & Defense – While life is important, don’t neglect resistances or other key stats.

Managing Your Poe 2 Currency
Crafting with high-tier Essences can be expensive, so efficient poe 2 currency management is crucial. Consider whether buying a pre-crafted item is more cost-effective than rolling your own, especially if you’re on a tight budget.

The Greater Essence of the Body is a fantastic tool for crafting top-tier defensive gear in Path of Exile 2. By using it wisely and managing your poe 2 currency efficiently, you can create powerful items that keep you alive in even the most dangerous encounters. Whether you're playing a hardcore build or just want extra survivability, this Essence should be a key part of your crafting strategy.